It's time to disown stress

Stress isn’t just a feeling; it’s a silent force wrecking your health, clarity, and energy. In this episode, I unpack why carrying stress is keeping you stuck, sick, and exhausted, and why it’s time to disown it.

You’ll learn how common healthy habits might be making things worse, and why your healing needs to be personal, not a protocol.

If you're tired of survival mode, then listen in today and learn why you must disown stress.