Business, Health & Mindset

What's Your Intention For Your Business?

I have a question for you today - what's your intention for your life and your business?
It's a really good question to revisit several times a year to keep your focused and on track with your business.
Intentions form the basis of your goals, aims, visions and plan for the business and your intention will help you to be clearer about the business and everyone to do with your business. 
Tune in for more on this interesting subject. 
Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business. 
For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.
Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it. 
Music by Sergio Prosvirini from PixabayYou can connect with me at - LinkedIn - (2) Kate (Douglass) Geronimo | LinkedInInstagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos
#personalchangementor
#BusinessTransformation
#EntrepreneurialJourney
#Podcastforsuccess
#podcast
#businesshealthandmindset
#womeninbusiness
#entrepreneurs
#womenleaders
#confidence
#clarity
#corporatehealth
#health

Hating Your Business Is All In The Mind

Have you felt as though you hate your work, business or life?Ever felt like everything was on top of you, and you were trapped by your business?
It all starts in the mind and today we're looking at how you can change things around so you can learn to love your business again. 
Tune in for more on this interesting subject. 
Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business. 
For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.
Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it. 
Music by Sergio Prosvirini from Pixabay You can connect with me at - LinkedIn - (2) Kate (Douglass) Geronimo | LinkedInInstagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos
#personalchangementor
#BusinessTransformation
#EntrepreneurialJourney
#Podcastforsuccess
#podcast
#businesshealthandmindset
#womeninbusiness
#entrepreneurs
#womenleaders
#confidence
#clarity
#corporatehealth
#health

Freebie Seeking Can Hurt Your Business

Freebie seeking can hurt your business - especially if you are getting lots of free information, never paying for anything and don't do anything with what you've received. 
You may be missing out on vital information that could help you grow as a business owner and leader. 
Freebies are not all bad - it's what you are doing with them that's the problem.
If you are a perpetual freebie seeker, chances are you are attracting the exact same person to your business. 
Freebie seekers will hurt your business because you will be taken up with them and it can keep you trapped in a cycle.
Tune in for more on this interesting subject. 
Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business. 
For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.
Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it. 
Music by Sergio Prosvirini from Pixabay
You can connect with me at - LinkedIn - (2) Kate (Douglass) Geronimo | LinkedInInstagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos
#personalchangementor
#BusinessTransformation
#EntrepreneurialJourney
#Podcastforsuccess
#podcast
#businesshealthandmindset
#womeninbusiness
#entrepreneurs
#womenleaders
#confidence
#clarity
#corporatehealth
#health

Embracing Mindfulness and Being Present

Mindfulness is the cornerstone of an empowered, entrepreneurial mindset.
Mindfulness is the ability to focus on everything we think, say and do in order to have a full experience of life. 
Being present with others is foreign to some people, yet when we practice it, we can fully live a life instead of just existing. 
Where are you with being present?
Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business. 
For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.
Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it. 
Special thanks to LesFm for his music for the intro to the podcast. You can connect with me at - LinkedIn - (2) Kate (Douglass) Geronimo | LinkedInInstagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos
#personalchangementor
#BusinessTransformation
#EntrepreneurialJourney
#Podcastforsuccess
#podcast
#businesshealthandmindset
#womeninbusiness
#entrepreneurs
#womenleaders
#confidence
#clarity
#corporatehealth
#health

Business, Health & Mindset - Forgiveness is needed for business

If you aren't familiar with the concept of forgiveness being needed in business, then today's episode is a good listen for you. Forgiveness is an attitude, and one we can develop. Unforgiveness prevents us from healing from past hurts and anger, which can turn into bitterness. 
To be able to forgive in business, opens up the pathway for better relationships, health and mindset. Listen in today and share your thoughts in the comments. 
Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business. 
For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.
Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it. 
Special thanks to LesFm for his music for the intro to the podcast. You can connect with me at - LinkedIn - (2) Kate (Douglass) Geronimo | LinkedInInstagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos
#personalchangementor
#BusinessTransformation
#EntrepreneurialJourney
#Podcastforsuccess
#podcast
#businesshealthandmindset
#womeninbusiness
#entrepreneurs
#womenleaders
#confidence
#clarity
#corporatehealth
#health

Business, Health & Mindset - Be a self-encourager and self-motivator

Learning to be a self-encourager and self-motivator helps you to build and hold onto your personal power instead of giving it away to others and waiting for someone else to encourage and motivate you. 
Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business. 
For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.
Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it. 
Special thanks to LesFm for his music for the intro to the podcast. You can connect with me at - LinkedIn - (2) Kate (Douglass) Geronimo | LinkedInInstagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos
#personalchangementor
#BusinessTransformation
#EntrepreneurialJourney
#Podcastforsuccess
#podcast
#businesshealthandmindset
#womeninbusiness
#entrepreneurs
#womenleaders
#confidence
#clarity
#corporatehealth
#health

Business, Health & Mindset - Who’s Influencing You?

Did you know that you are influenced by people and things in life that will ultimately affect you and your business. 
Who is influencing you and how?
Do you know how you are being influenced?
It's time to tune into what and who is influencing you today and I discuss this on today's episode.
Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business. 
For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.
Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it. 
Special thanks to LesFm for his music for the intro to the podcast. You can connect with me at - LinkedIn - (2) Kate (Douglass) Geronimo | LinkedInInstagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos
 
#personalchangementor
#BusinessTransformation
#EntrepreneurialJourney
#Podcastforsuccess
#podcast
#businesshealthandmindset
#womeninbusiness
#entrepreneurs
#womenleaders
#confidence
#clarity
#corporatehealth
#health

Your Health Is Your Responsibility

If you want to succeed in business, you must take responsibility for your health.
Great health helps to give you the freedom to experience everything in life and not be held back by illness or disability. 
Your decisions and choices impact your health - good health is up to you - it's your responsibility - it's your right and it's your freedom. 
Your business depends on your good health for vitality, creativity, longevity and profitability.
This episode is to help give you the inspiration and encouragement to take your health seriously. 
Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business. 
For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.
Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it. 
Special thanks to LesFm for his music for the intro to the podcast. You can connect with me at - LinkedIn - (2) Kate (Douglass) Geronimo | LinkedInInstagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos

Business, Health & Mindset - Don’t get stuck in the past

Don't get stuck in the past!
Getting stuck in the past and continually having internal conversations, replaying events, fights and arguments etc will cause you to stay stuck in the past.Being stuck in the past may cause you to lose forward thinking, focus and business stagnation or lack of growth at some point.
Today's episode covers my take on what you can do to start to get out of the past and look forward, because you and your business need it. 
For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.
Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it. 
Special thanks to LesFm for his music for the intro to the podcast. You can connect with me at - LinkedIn - (2) Kate (Douglass) Geronimo | LinkedInInstagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos

Why Health is Important for Business - part 2

Health, it's important in business, and your life, if you want to be able to go the distance and live a full life. 
Health is important for you if you want to achieve all you can in your business. 
In this episode, we take a closer look at what health is, and why you want to look after it. 
This episode has been split into 2 parts, because it's such a huge topic.
Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business. 
For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.
Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it. 
Special thanks to LesFm for his music for the intro to the podcast. You can connect with me at - LinkedIn - (2) Kate (Douglass) Geronimo | LinkedInInstagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos